Support tailored to your unique journey.
I meet you where you are and seek to create a collaborative plan for your therapy journey. Whether you’re navigating life stressors, identity, trauma, or loss, my practice is a safe place to begin or continue healing.
Trauma Recovery
Trauma can leave deep imprints on our minds and bodies. Whether you're living with the effects of a single incident or complex, ongoing trauma, I provide a safe, structured space for recovery.
My approach integrates EMDR, somatic approaches, and cognitive processing techniques to help you work through trauma at a pace that feels manageable. We focus on building safety, developing coping skills, and gradually processing difficult experiences.
- EMDR (Eye Movement Desensitization and Reprocessing)
- Somatic approaches
- Nervous system regulation skills
- Cognitive processing
LGBTQ+ Affirming Therapy
Navigating identity, coming out, and living authentically can be complex, especially when the world doesn't always make space for who you are. I provide a therapeutic environment where your identity is not just accepted but actively celebrated. Together, we can explore questions of identity, work through the impact of discrimination or family rejection, build resilience, and develop the confidence to live as your most authentic self.
I am passionate about supporting members of the LGBTQ+ community through every stage of the family-building journey, from exploring options and navigating fertility challenges to adoption, pregnancy, and welcoming a child into their family.
- Identity exploration and coming out support
- Relationship and family dynamics
- Parenting and family building
- Building resilience and living authentically
Grief & Loss
Grief is not linear, and it doesn't follow a timeline. Whether you've lost a loved one, a relationship, a dream, or a version of yourself, I offer a compassionate space to honor your loss and find a way forward. I have experience and am passionate about working with suicide loss survivors. I also have extensive experience working with the complicated relational experiences of adoptees.
Together, we can work through the waves of grief, understand the unique shape of your mourning, and develop practices that integrate the loss into your life in a way that is meaningful for you.
- Anticipated or unanticipated death of a loved one
- Relationship and divorce grief
- Suicide loss survivors
- Ambiguous loss and non-death losses
What to Expect
50-55
Minutes
Standard individual session length
$110
Per Session if out of network
Limited sliding scale openings
2
Formats
In-person and virtual sessions available
Insurance & Payment
I am in network with Anthem, Aetna, Cigna, and United Healthcare. I have partnered with Headway to allow you to use your insurance easily. When using insurance, you will be asked to create a Headway client account. Please feel free to visit headway.co for more information.
If I am an out-of-network provider with your insurance, I can provide you with a superbill to submit to your insurance company for potential reimbursement.
Please contact me to discuss your specific insurance and payment options.
In-Network With
Interested in working together?
Let's start with a free 15-minute consultation to discuss your needs and see if we're a good fit.
Request a Consultation