Home Within Counseling
Home Within Counseling

A safe place to grow, heal, and create a home within yourself.

Areas of Focus

Who I Work With

I enjoy and specialize in working with adults and teens that are:

  • Members of the LGBTQ+ community
  • Neurodivergent
  • Suicide loss survivors
  • Individuals impacted by adoption
  • Survivors of religious trauma

LGBTQ+ Affirming

Providing a space where your identity is honored, explored, and celebrated.

Trauma Recovery

Trauma informed, somatic, and EMDR approaches to help you process past events and find safety and stability in the present.

Grief & Loss

Holding space for the heavy, often complicated, work of mourning and finding a way to integrate your loss.

Lydia Spencer, LCSW — Indianapolis therapist
About Me

I believe healing is a collaborative act of bravery.

My practice is grounded in the belief that every person deserves a space where they are truly seen, heard, and understood. I integrate EMDR, somatic and cognitive approaches, and parts work as tools to support your healing.

I have significant experience in working with the LGBTQ+ community, individuals impacted by adoption, suicide loss survivors, neurodivergent individuals, and survivors of religious trauma. I specialize in working with individuals who have experienced trauma, complicated grief, and addiction. My approach is grounded, empathetic, and honest.

Lydia Spencer, LCSW (She/Her)

Read my full story

Begin your journey.

Take the first step to creating a more comfortable home within. Reach out for a free 15-minute consultation, no commitment required!

Get in Touch