
I enjoy and specialize in working with adults and teens that are:
Providing a space where your identity is honored, explored, and celebrated.
Trauma informed, somatic, and EMDR approaches to help you process past events and find safety and stability in the present.
Holding space for the heavy, often complicated, work of mourning and finding a way to integrate your loss.

My practice is grounded in the belief that every person deserves a space where they are truly seen, heard, and understood. I integrate EMDR, somatic and cognitive approaches, and parts work as tools to support your healing.
I have significant experience in working with the LGBTQ+ community, individuals impacted by adoption, suicide loss survivors, neurodivergent individuals, and survivors of religious trauma. I specialize in working with individuals who have experienced trauma, complicated grief, and addiction. My approach is grounded, empathetic, and honest.
Lydia Spencer, LCSW (She/Her)
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